Brookhouse Home “Class of 2023” Completes ‘Matter of Balance’ Course
November 15 was a note worthy day for our residents as they completed the ‘Matter of Balance’ course receiving not only a certificate of completion, but also a graduation ceremony marking the occasion. The course was sponsored by the National Council on Aging and through a series of workshops, residents were encouraged to set goals and make small changes to reduce fall risks.
Falls are the leading cause of fatal and nonfatal injuries for older Americans. Falls threaten seniors’ safety and independence, and generate enormous economic and personal costs. However, falling is not an inevitable result of aging. Through practical lifestyle adjustments, evidence-based falls prevention programs, and clinical-community partnerships, the number of falls among seniors can be substantially reduced.