September is Healthy Aging Month

September is significant for elders as it marks Healthy Aging Month, a time to focus on positive lifestyle habits for health and well-being. It is also a recognized time for National Senior Center Month, which highlights the important role these centers play in supporting older adults. Together, these observances encourage awareness and focus on the…

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Summer Is for Seniors Too

Summer offers many opportunities for seniors to stay active, socialize, and enjoy the warm weather. Some popular activities include gardening, taking walks or hikes, visiting farmers’ markets, enjoying picnics or outdoor dining, swimming or water aerobics, and attending outdoor concerts or plays. Additionally, seniors can participate in arts and crafts, join walking or book clubs, explore local attractions,…