Summer offers many opportunities for seniors to stay active, socialize, and enjoy the warm weather. Some popular activities include gardening, taking walks or hikes, visiting farmers’ markets, enjoying picnics or outdoor dining, swimming or water aerobics, and attending outdoor concerts or plays. Additionally, seniors can participate in arts and crafts, join walking or book clubs, explore local attractions,…
Every May, the Administration for Community Living (ACL) leads the nation’s observance of Older Americans Month (OAM), a time to recognize older Americans’ contributions, highlight aging trends, and reaffirm our commitment to serving older adults. Older Americans Month has a history dating back to 1963 when President John F. Kennedy designated May as Senior Citizens…
This newsletter is written and compiled by our Activities Director Xera Quattromani
With better weather right around the corner, many of our residents look forward to walking outside. But, while we wait for more warm days ahead, there is no reason why simply walking indoors can’t have its health benefits, too. It’s an easy way to get some activity in your day. Older adults can reap some…
During the cold, winter months after the holidays many of us, including seniors, find themselves feeling down. Whether it’s due to the cold weather, shorter days, or reminders of missed loved ones, seasonal sadness can often creep in during this time of year. While these feelings may be hard to dismiss, it’s important to remember…
We are lucky at the Brookhouse Home as we are able to celebrate the season of Christmas and Hannukah with residents who also benefit from independent living. We enjoy in house activities but our residents benefit from being able to attend church or temple during the Christmas and Hanukkah season in our city and region.…
As we age, our nutrition needs change—and many older adults don’t eat as well as they should. Following a balanced-diet meal plan can help you reduce your risk for illness and stay active and independent for longer. At the Brookhouse Home, our in-house chef and his kitchen staff serve up some superb and healthy meals.…
