September Brings ‘Autumn Days of Cheer’
THE BROOKHOUSE BEACON IS PRODUCED BY ACTIVITIES DIRECTOR XERA QUATTROMANI
September is Healthy Aging Month
September is significant for elders as it marks Healthy Aging Month, a time to focus on positive lifestyle habits for health and well-being. It is also a recognized time for National Senior Center Month, which highlights the important role these centers play in supporting older adults. Together, these observances encourage awareness and focus on the…
Summer Is for Seniors Too
Summer offers many opportunities for seniors to stay active, socialize, and enjoy the warm weather. Some popular activities include gardening, taking walks or hikes, visiting farmers’ markets, enjoying picnics or outdoor dining, swimming or water aerobics, and attending outdoor concerts or plays. Additionally, seniors can participate in arts and crafts, join walking or book clubs, explore local attractions,…
May is Older Americans Month
Every May, the Administration for Community Living (ACL) leads the nation’s observance of Older Americans Month (OAM), a time to recognize older Americans’ contributions, highlight aging trends, and reaffirm our commitment to serving older adults. Older Americans Month has a history dating back to 1963 when President John F. Kennedy designated May as Senior Citizens…
March Newsletter
This newsletter is written and compiled by our Activities Director Xera Quattromani
Walking Improves Overall Health for Seniors
With better weather right around the corner, many of our residents look forward to walking outside. But, while we wait for more warm days ahead, there is no reason why simply walking indoors can’t have its health benefits, too. It’s an easy way to get some activity in your day. Older adults can reap some…