January is often a long month after the excitement of Christmas and the New Year holidays, and is considered to be one of the most difficult times of the year. In fact, studies suggest that many people feel the January Blues, with the most depressing day of the year named as Blue Monday, on the…
Happy New Year 2022! Have you made any New Year’s Resolutions? Reaching some goals and making lifestyle changes is something that makes all of us feel good at any age. We uncovered these top ten suggestions for seniors making New Year’s resolutions including tips from the American Geriatrics Society’s Health in Aging Foundation. 1. Eat…
The use of pet therapy in health care is a definite growing trend. In fact, animal-assisted therapy is an acceptable treatment that is now being considered for chronic health problems, according to a recent article by the Mayo Clinic staff. Although pet therapy is a broadly used term among health care professionals, it helps people…