On May 3, Surgeon General Dr. Vivek Murthy released a new advisory calling attention to the public health crisis of loneliness, isolation, and lack of connection in our country. Even before the onset of the COVID-19 pandemic, approximately half of U.S. adults reported experiencing measurable levels of loneliness. The Surgeon General warns that disconnection fundamentally affects our mental, physical, and societal health. In fact, the impact of loneliness in older adults increases the risk for individuals to develop mental health challenges in their lives, including dementia among seniors according to some reports.
“Our epidemic of loneliness and isolation has been an under reported public health crisis that has harmed individual and societal health. Our relationships are a source of healing and well-being hiding in plain sight – one that can help us live healthier, more fulfilled, and more productive lives,” said U.S. Surgeon General Dr. Vivek Murthy. “Given the significant health consequences of loneliness and isolation, we must prioritize building social connection the same way we have prioritized other critical public health issues such as tobacco, obesity, and substance use disorders. Together, we can build a country that’s healthier, more resilient, less lonely, and more connected.”
The physical health consequences of poor or insufficient connection include a 29% increased risk of heart disease, a 32% increased risk of stroke, and a 50% increased risk of developing dementia for older adults. Additionally, lacking social connection increases risk of premature death by more than 60%.
For seniors, the epidemic of loneliness and isolation is widespread and has profound consequences for their individual and collective health and well-being, Fortunately, there is a medicine hiding in plain sight: social connection.
Seniors interested in learning more about recent tools to improve social connection can review the social connect interactive guide published by LeadingAge.