Every May, the Administration for Community Living (ACL) leads the nation’s observance of Older Americans Month, a time to recognize older Americans’ contributions, highlight aging trends, and reaffirm our commitment to serving older adults. The 2026 theme, Champion Your Health, focuses on prevention, wellness, and personal responsibility as cornerstones of healthy aging. It encourages taking an active role in managing one’s own health, advocating for yourself, accessing preventive care, and making informed decisions that support independence.
History of Older Americans Month
When Older Americans Month was established in 1963, only seventeen million living Americans had reached their 65th birthday recent article. About a third of older Americans lived in poverty and there were few programs to meet their needs. Interest in older Americans and their concerns was growing. A meeting in April 1963 between President John F. Kennedy and members of the National Council of Senior Citizens led to designating May as “Senior Citizens Month,” the prelude to “Older Americans Month.”
Older Americans Month is also a great opportunity to recognize the contributions – small and great – by older adults across the nation. As an example, while raising families and building careers, older Americans also gave back to their communities in a variety of ways. As older Americans, they are so often the first to volunteer and serve their neighborhoods in their own ways. Whether they mentor children, volunteer at a soup kitchen, or if they are Veterans who served their country, each older American deserves recognition for their commitment.
Older Americans Month also serves to raise awareness concerning elder abuse and neglect. As we age, the risk of abuse and neglect increases. We must be sure resources are in place to protect our older population from the risks of abuse and neglect. One way is to maintain involvement in community activities and social activities. It helps to maintain our overall health and vitality.
How can individuals take charge of their health at every age?
This Older Americans Month, communities and individuals alike can take steps to champion health and advance healthy aging.
1. Stay up to date on preventive care and screenings.
2. Build and maintain social connections that support emotional well-being.
3. Choose nutritious, minimally processed foods.
4.Incorporate regular physical activity to maintain strength and mobility.
5.Practice daily habits that support mental health and resilience.
