May is Older American’s Month

May is Older American’s Month and  this year will focus on how older adults can remain independent and active in their communities for as long as possible. When Older Americans Month was established in 1963, only 17 million living Americans had reached their 65th birthday. About a third of older Americans lived in poverty and…

April is Stress Awareness Month

April is Stress Awareness Month.  Most of us see and feel stress but studies have shown how stress plays a larger role among the elderly when it comes to our cognitive abilities.  There is increasing evidence of a connection between chronic stress and Alzheimer’s, as well as cognitive symptoms that stem from other problems like…